Nurturcise
Guided movements and visualisations, in the oneness with nature’s natural healing abilities, to assist the body to let go of tension, let go of old and embrace nurturing and nourishment.
What people experienced…
“ Thank you so much, Danielle, I felt so calm and peaceful, I look forward to doing this on a regular basis”
“Wow, so I didn’t realise how much emotion I had stuck in my body and how much I wasn’t accepting myself, thank you so much for this!”